haha Patrick I’m with ya! I hope to never see Murph again! Alec, you must be an overachiever, the WOD was only 250m row each round hehe
For me, 6 rounds and 6 wall balls
No one has commented on the keg handstand pushups video? I think this was right after Emily drowned Jerimiah, good thing Goose made it out alive π
Patrick
03/22/2011 @ 8:04 pm
I for one am still recovering from Murph. Still struggling up and down stairs like an old man. I guess 300 squats is a lot of squats!
Alec
03/22/2011 @ 7:21 pm
Slow day for comments…
8 rounds and 305m row on the metcon today.
I’m tired of this whole paleo thing, I think I’m going for the cookie diet:
4 Comments
Comments are closed.