NorthEast Regionals

Ham and Joe on a lazy Sunday at the Harpoon 5-miler

Hey Everyone, we will be running a reduced schedule Friday through Monday due to the holiday weekend and the NORTHEAST REGIONALS!!!! Check the calendar for updates. If you are planning on coming out to the Reebok HQ in Canton to support the team, we aren’t sure exactly when we are going off but the following schedule is when the teams start…
Friday – WOD 1 @ 10am, WOD 2 @ 1:48pm
Saturday – WOD 3 @ 9am, WOD 4 @ 12:18pm
Sunday – WOD 4 @ 8am (women), 9:55am (men), WOD 6 @ 12:26pm

Front Squat

12 minute AMRAP
5 Thrusters (135,95)
7 Chest to Bar pull-ups
9 Burpees

Level 3 (115,95)
Level 2 (95,65)

Level 1 (75/45)