“The Departed”

Thank you for all your help during the Garage Games held here at Southie!

Strength
Split Jerk
3-3-3-3-3

WOD
“The Departed”
5 rounds
5 shoulder to overhead (185,115)
3 rope climbs

Level 2 (135,85), 1 rope climb
Level 1 95, 55) , pull to standing

3 Comments

  • Babz

    11/21/2012 @ 1:22 am

    Great picture Chuck. The pyramid in the back looks like it was arranged that way!

  • Schurk

    11/21/2012 @ 1:10 am

    hey Chuck, I see you…love it.

  • David X L

    11/20/2012 @ 10:21 pm

    Sweet! Could you guys please post a link to a full-size version of the group picture? Thanks!

Comments are closed.

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