“The Chief”

Strength
Power Clean
1-1-1-1-1-1

WOD
β€œThe Chief”
5 Rounds
3 minute AMRAP
3 Power Cleans (135,95)
6 Hand release push-ups
9 Air Squats
Rest 1 Minute

Level 2 (115,80)
Level 1 (95,65)
ADV – the Big chief -(205,135)

Partial rounds do not count.Β  Score is your total rounds completed over the five intervals.

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