We just received a fresh batch of t’s including the new green competition t’s with the white shammy’s. Get ’em while they’re spicy!
Also, we’ve found a better scheduler for massage that allows you to choose the massage duration of your choice. Instead of only a 60 minute option, you can now choose a 30, 45, 60 or 90 minute massage. All first time 60 mintue massages are only $60. Natalie is here all day Tuesday and Friday starting next week, so sign up today.
For future reference, the schedule button can also be found on the pre-registration page found underneath the schedule tab.
Upper Body band stretching
7 rounds for time of:
3 Power snatches (95,65)
6 Overhead Squats (95,65)
L2 – 75/55
L1 – 65/35