Simple Gymnastics

Serge
Serge

Warm-up
With class

Skill
Tire Flips

WOD
2 Rounds
600m Run
20 Burpees
400m Run
30 Toes to Bar
200m Run
60 Double Unders

1 Comment

  • Chad Michael

    09/13/2015 @ 1:27 am

    22:54 Rx+ (sub GHDs for T2B)

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