Sandbagga

  • November 20, 2011
  • By :


WOD
20 Minute AMRAP
200m Sandbag Run (36/24)
5 Power Snatches (135,95)
250m Row

L2 – (24/12)
L1 – unweighted run

2 Comments

  • Sean

    11/20/2011 @ 5:34 pm

    Did Wednesday’s clean and jerk/double under WOD 14:50 rx

  • Alec

    11/20/2011 @ 1:38 am

    Yo abro las puertas a las 7:30 para ejercisar si alguien esta interesado (spanish version for Michal to practice)

    I be opening up at 7:30 tomorrow morning to workout if anyone’s interested.

Comments are closed.

X