Running Right Into Annie

  • July 27, 2013
  • By :

Shirts Are Optional

For the first time ever, the CrossFit Games will be live on television. The final hour of the Games will be broadcast live on ESPN2 from 7 to 8 p.m. Eastern time tomorrow, Sunday, July 28.

WOD
โ€œRunning Annieโ€
Run 200m
50 Double Unders
50 Sit-ups
Run 300m
40 Double Unders
40 Sit-ups
Run 400m
30 Double Unders
30 Sit-ups
Run 500m (one loop)
20 Double Unders
20 Sit-ups
Run 600m
10 Double Unders
10 Sit-ups

12 Comments

  • Kendra

    07/29/2013 @ 2:36 am

    23:38 (I think) rx. Dubs are beyond goats.

  • James Saunders

    07/28/2013 @ 2:40 am

    21:21RX…running is a still a GOAT but slowly getting better…

  • Manny Rodriguez

    07/28/2013 @ 2:22 am

    26:27 RX

  • Kelly

    07/27/2013 @ 6:42 pm

    17:34 rx.

  • Kara

    07/27/2013 @ 5:54 pm

    Kristin K won the urban raid race today!! Nice work Kristin!

  • jason barrow

    07/27/2013 @ 4:50 pm

    WOD: 17:54 Rx

    Glad to have my man Manny back! Also, shout outs to Sammy, finally got a class in with the dude.

    • Manny Rodriguez

      07/28/2013 @ 2:25 am

      Ty barrow..im happy to be back with my homies also!

    • nicole dholakia

      07/28/2013 @ 2:49 am

      It’s official, bromance city…no judgement, I love it!!

  • Nick D'Ascensao

    07/27/2013 @ 3:49 pm

    WOD: 23:42 RX

  • sammy belton

    07/27/2013 @ 3:47 pm

    34:00 something with singles

    Huge thanks to Mark who finished the WOD then jumped in on my 30 round. We did the last three rounds side by side at my pace. If that’s not community I don’t know what is.

  • nicole dholakia

    07/27/2013 @ 3:42 pm

    WOD: 28:36, 1/2 the dubs

  • Chris Wilson

    07/27/2013 @ 1:28 pm

    20:54 Rx

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