Run, Dubs, Snatch


Civilian Military meet up will be at noon today in Southie Green.Β  Come by and check it out.

In 3 minutes complete
200m run
50 Double Unders
Then AMRAP Power Snatches(75,55)
Rest 1 Minute
Complete 5 Rounds

Your score is your total number of power snatches

Level 2- (65,45),25 double unders
Level 1- (45,35), 100 singles

1 Comment

  • jason barrow

    04/27/2013 @ 4:06 pm

    WOD: 58 Rx

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