Rest Day

  • July 10, 2014
  • By :
Sleeping or rolling external rotators?
Sleeping or rolling external rotators?

Rest

1 Comment

  • goose

    07/10/2014 @ 5:41 pm

    made up Tuesdays work
    225×3 230×2 on the push press
    up to 315 with 4 chains on the squats
    742 on the WOD

Comments are closed.

X