Recovery Is Essential

  • February 13, 2014
  • By :
The season starts soon...
The season starts soon…

rest + recover

Throw back of Big Will doing some T-Spine mobility with the double lacrosse ball. Perform at home and anchor yourself down by holding the couch, a gallon of water, etc

2 Comments

  • Shamweezus

    02/13/2014 @ 7:12 pm

    Is that Will Szczerbiak? What a throwback!

  • Joey

    02/13/2014 @ 4:18 pm

    Did this yesterday as I wait for my new bar……oh yeah…..that’s stuck somewhere west in the snow storm. G R E A T.

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