Recovery

  • January 22, 2015
  • By :
Paul working on a banded groin stretch
Paul working on a banded groin stretch

Roll + Stretch your inner groin. Tight adductors can lead to poor Oly lifting positions…

1 Comment

  • Goose

    01/22/2015 @ 9:25 pm

    Got back in the Gym today and hit Tuesdays WOD quick

    402 – 417- 314
    Hopefully can get some strength in later if classes allow for it.

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