PALEO CHALLENGE RETEST – “FRAN”

WOD
“Fran”
21-15-9
Thrusters (95,65)
Pull-ups

Level 2 (75,55)
Level 1 (65,35)

2 Comments

  • goose

    11/04/2012 @ 5:15 am

    Lots of big PR’s today!

  • Laura

    11/03/2012 @ 6:37 pm

    Tough workout, 10:40 today compared to 12:09 at beginning of paleo challenge. I used same band resistance and bar..woohoo!

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