Rest Day – Have a Mash Party..Invite all your favorite toasties!Β Just make sure to keep it 75% Paleo
6 Comments
Will
04/18/2013 @ 10:39 pm
Made up Monday this evening.
Warm-up: done
Snatch Balance: up to 105#
Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
WOD: 9:27 @ games
Cash-out: done
Will
04/18/2013 @ 10:39 pm
Made up Monday this evening.
Warm-up: done
Snatch Balance: up to 105#
Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
WOD: 9:27 @ games
Cash-out: done
6 Comments
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