“Nancy”

Start as a family, end as a family.
Start as a family, end as a family.

Test
Max Consecutive Pull-ups

WOD
“Nancy”
5 Rounds
400m run
15 Overhead Squats (95,65)

Level 2- (75,55)
Level 1- (65,35)

3 Comments

  • Rios

    11/16/2013 @ 5:27 pm

    Nancy: 17:04 RX

    messed around after with the log. that thing is awesome.

  • Marc Piccuirro

    11/16/2013 @ 11:18 am

    I feel the love..
    530HTK

  • Jason

    11/16/2013 @ 1:17 am

    530HTK baby

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