“Jackie”

julie cfne jackie

Thank you to everyone who came out to support us this weekend!!

Strength
Push-press
3-3-3-3-3

WOD
โ€œJackieโ€
Row 1000m
50 barbell thrusters (45lb barbell for men and women)
30 pull-ups

2 Comments

  • papa schurk

    05/20/2013 @ 7:21 am

    absolute great event this weekend. way to represent, TEAM CFS! great job by all of you!

  • JBo

    05/20/2013 @ 1:03 am

    Just wanted to congratulate the CFS team on an amazing performance this past weekend at Regionals. You guys are all my heroes and such an inspiration!

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