Getting Huge on Sunday

  • November 25, 2012
  • By :

Normal Schedule today!

Strength
Bench press
5-5-5-5-5

WOD
“Annie”
50-40-30-20-10
Double Unders
Situps

4 Comments

  • MikeJones

    11/25/2012 @ 11:21 pm

    Watching Crowley do double unders has made me a better person for the holiday season

  • Laura

    11/25/2012 @ 8:29 pm

    I got a couple of double unders today…woohoo!

    • goose

      11/27/2012 @ 12:23 am

      nice!

  • Crowley

    11/25/2012 @ 6:59 pm

    Bench: 225×5
    Annie: 6:24 rx

    Great to be back in the gym after a few days off.

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