*Schedule Update* – There will be no Saturday or Sunday classes as we will be hosting the Garage Games. If you are unable fit in your classes/week as a result you may transfer your class to next week. Please come out and support your fellow Southie competitors! We will be running a reduced schedule tonight as we prepare for the event. There will be no classes in Southie Green tonight and the 630pm Southie Orange Class is canceled. L1/L2 athletes are strongly encouraged to attend the Southie Orange night classes.
*We are looking for volunteers anytime after 4pm tonight to help get set up for the morning and also at 6:30p for early athlete registration. If you are available and would like to lend a hand, it would be greatly appreciated. Post to comments, give us a call or shoot us an email.*
From all 3 positions
10 Ring Dips
15 Kettlebell Swings (1.5,1)
20 Air Squats