There will be an 8am Burnt Toast WOD today!Β See you then.
Warm-up
Run a loop
Skill
Kegs
Stones
Partner WOD
10-8-6-4-2
Legless Rope Climbs
50ft Sled Pushes (135,90)
Stone to Shoulder
WOD2
?
There will be an 8am Burnt Toast WOD today!Β See you then.
Warm-up
Run a loop
Skill
Kegs
Stones
Partner WOD
10-8-6-4-2
Legless Rope Climbs
50ft Sled Pushes (135,90)
Stone to Shoulder
WOD2
?