Floaters

February 2, 2014
By : Retta

Manny-iac

FLOATERS

Weightlifting
30 Hang Squat Snatches (135/95)

Gymnastics
30 Burpee Muups

Conditioning
30 -20-10
Air Dyne Cals
Erg Cals

1 Comment

Rachel 'Goose'

02/03/2014 @ 2:57 pm

Conditioning: 2.20 ad/1.32 row, 2.12/1.06, 1.05 (i think)/ .35 + 100 DUs

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