Fix Those Cranes

Caption Contest....
Caption Contest….

REST…AND FIX THOSE SHOULDERS AT HOME!!

1 Comment

  • Mike Brown

    02/06/2014 @ 12:43 pm

    Crushed Wednesday’s WOD today

    Strength: 275 across
    WOD 1:
    4:23 @135
    WOD 2:
    1:37 @135
    WOD 3:
    7:04 – 150 Singles. Singles till i get my new rope.

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