REST…AND FIX THOSE SHOULDERS AT HOME!!
02/06/2014 @ 12:43 pm
Crushed Wednesday’s WOD today
Strength: 275 across WOD 1: 4:23 @135 WOD 2: 1:37 @135 WOD 3: 7:04 – 150 Singles. Singles till i get my new rope.
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