Cut the maLARKey!

we always work harder when it’s on the board for the world to see. write down your scores, hold yourself accountable.

WOD
โ€œThe Larkโ€
3 Rounds
15 Power cleans (155,105)
600m Run

Level 2 (115,80)
Level 1 (95, 45)

Lil John finishing up the Lark at last years garage games

 

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