Last Chance Workout

Southie Swag


We just got sweatshirts in! They are made by Dickies and we are selling them for $60. I am always freezing and mine actually keeps me warm! Buy yours this week or add one to your Christmas list 🙂

Skills/Partner Work
Agility Drills
Band Runs
Banded Bear Crawls

WOD
“Turkey Trimmer”
10 Rounds
5 Burpee Box Jumps (24/20)
20 Double Unders
**Substitite 10 Double Unders or count attempts if you are still working on Double Unders**

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