Bonnie & Clyde, Laverne & Shirley, Bert & Ernie

*Paleo Challenge Lecture 7pm Tonight in Southie Green!*

WOD
Partner WOD for reps
In 7 minutes
Run 800m
Then as a team AMRAP Pull-ups
(one partner works at a time)

Rest 90 Seconds

In 7 minutes run 800m
Then as a team AMRAP
Burpee up and over the box (24/20)

Rest 90s

In 7 minutes
Run 800m
Then as a team amrap Kettlebell swings (2,1.5)
In 7 Minutes

rest 90s

Run 800m
Then as a team AMRAP Ring Dips

Done-ski…

Score is the sum of your reps.

X