BeAsT oF tHe EaSt!!!!!

Wish us luck! Alec will be taking over for us this morning. Be nice to him. There is a good number of members planning on coming to the competition. If you decide that you want to check it out the address is:

15 Tech Circle
Natick, MA

Mobility
Squat Therapy

WOD

4 Rounds
Run 400m
40 Squats
30 Sit-ups
20 Push-ups
10 Box Jumps (24,20)

2 Comments

  • Chris C

    11/06/2010 @ 2:34 pm

    Goodluck CFS!

  • Kristen

    11/06/2010 @ 1:38 am

    Good luck tomorrow!

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