Back at it

  • August 2, 2011
  • By :

WOD
10 Rounds
10 Toes to Bar
20 Walking Lunges
100m Run

Level 2 Knees to elbows
Level 1 7 Rounds/Knees to

Comments are a great way to keep a log of your weights/wod times. By using the search box up the top of the page you can easily search and find old times/scores to track progress. Let’s take advantage of this tool and start posting everyday.Β  Post time and modification, if any, to comments.

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