Athletes Please Arrive by 11:45

Check out Tara and her Kelly Rippa arms

There is no 11am class tomorrow or Saturday Yoga.

Athletes please arrive by 11:45, the first heat will begin at 12:00pm.

WOD
Run 800m
then
3 Rounds
30 OH Walking Lunges (45/25)
30 Knees to Elbows
30 Box Jumps (24/20)

Run 800m

**MARATHON MONDAY SCHEDULE**

5:30am-Goose
6:30am-Goose
7:30am-Goose

5:30pm-Berretta
6:30pm-Berretta

1 Comment

  • Jaime

    04/17/2011 @ 12:12 am

    sweet pic tara! personally, I think you look better than Kelly Ripa! ๐Ÿ™‚ And I love your lulu tank

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