Achievements

chalk

PRs for days. Good work toasties. Hard work is paying off. Keep it up!

Press x1
Mooch – 140
Ribeiro – 170
MJ – 215
Julie – 105
KA – 100
Dale – 225
Jascha – 165
Josh – 135

Deadlift x1
Mullins – 460
Stafford – 355
Daniel – 505
Katie B – 245
Jascha – 425
KA – 265
Kyra – 235
Victor – 345
Hicks – 225
Rachel – 290
Mooch – 400
Ribeiro – 375
Biscoe – 545
Leann – 235
Heather – 265
Matt – 455

Back Squat x1
Stafford – 292
Hicks – 195
McGuire – 355
Heather – 180
Katie B – 175
Jascha – 315
Alden – 265
Mooch – 280
Alec – 355

Other Achievements
AJ – 6:43 Mile
Hyatt – 2:30 Fran
Pat P – 2:32 Fran
Matt – 185 Snatch
Hicks – 125 Split Jerk
Crowley – 180 Snatch
KA – 100 Power Snatch
Manny – 185×2 Hang Squat Clean

Rest Day

6 Comments

  • Mel. Mott

    08/22/2013 @ 9:06 pm

    Great job everyone!

  • Mel. Mott

    08/22/2013 @ 9:06 pm

    Great job everyone!

  • Lexi

    08/22/2013 @ 1:30 am

    245 Deadlift PR for meeeeeeee! Yay!

    • Goose

      08/22/2013 @ 1:42 pm

      nice job LEXI!!!

  • Lexi

    08/22/2013 @ 1:30 am

    245 Deadlift PR for meeeeeeee! Yay!

    • Goose

      08/22/2013 @ 1:42 pm

      nice job LEXI!!!

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