Strength
Strict Press
2-2-2-2-2-2
WOD
One time through
50 Power Cleans (115,75)
50 Box Jumps (24,20)
50 Burpees
Level 2 (75,55)
Level 1 (65,45)
ADV (135,95)
Strength
Strict Press
2-2-2-2-2-2
WOD
One time through
50 Power Cleans (115,75)
50 Box Jumps (24,20)
50 Burpees
Level 2 (75,55)
Level 1 (65,45)
ADV (135,95)